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Vegetarian Poké Bowl

with Tempeh and Sesame

  • 25 min
Vegetarian
Poké bowls are in and you definitely don't want to be left out! This Asian sensation has a rich taste of umami that will make you go vegetarian... even if it's just for a day!
Vegetarian poke bowl

Ingredients

1/2 cup(s)
Edamames
1
Lime(s)
1
Mango(es)
1
Mini Cucumber(s)
1
Nantes Carrot(s)
3
Nori Sheet
1/4 cup(s)
Oriental Sesame Dressing
4
Radish(es)
120 g
Rice Noodles
1 tsp
Sesame Oil
160 g
Tempeh
1/2 tbsp
White Sesame Seeds
Nutritional facts
Serving per portion
Amount / Serving
Calories
755 kcal
Total fat
16 g
Saturated Fat
3 g
Sodium
179 mg
Total Carbohydrate
109 g
Fiber
14 g
Sugar
36 g
Proteins
31 g

Instructions

Cook the noodles
1

Preheat oven to 400°F

Cook the noodles

Cook rice noodles in a pot of salted boiling water for 3 minutes. Strain and run under cold water. Reserve.

Prepare the nori
2

Prepare the nori

Thinly slice the nori. On a baking sheet lined with parchment paper, spread the nori and the sesame seeds and bake for 5 minutes. Remove and let cool.

Cube the tempeh
3

Prepare the tempeh

Dice the tempeh and reserve.

Prepare the rest of the ingredients
4

Prepare the rest of the ingredients

Slice the mango into strips. Slice the radish and lebanese cucumber into rounds. Julienne (thinly slice) the carrot. Reserve the edamame beans.

Cook the tempeh
5

Cook the tempeh and serve

Pan fry the tempeh cubes with the sesame oil for 5 minutes over medium heat, turning them constantly. In large bowls, divide the noodles and arrange the ingredients distinctly on top. Top with the nori and sesame mixture and the lime juice. Serve with the sauce.