Coco Veggie Curry

With Sweet Potatoes, Bell Peppers, Carrots & Zucchinis on a Bed of Jasmine Rice

  • 25 min
High in fiber
Vegetarian
Our coco veggie curry is a new classic that will instantly turn into a crowd-pleaser! Made with a mix of zucchinis, onions, carrots, sweet potatoes and peppers, it's never been easier to have your daily vegetable intake!
Coco veggie curry

Ingredients

1 tbsp
Black Sesame Seeds
1
Carrot(s)
1/4 tsp
Cayenne Pepper (*)
330 ml
Coconut Milk
2 tbsp
Curry (*)
2
Garlic Clove(s)
8 g
Ginger
1
Green Onion(s)
3/4 cup(s)
Jasmine Rice
1
Red Bell Pepper(s)
1
Sweet Potatoe(s)
1/2
Vegetable Broth Cube(s)
1
Yellow Bell Pepper(s)
2
Yellow Onion(s)
2
Zucchini(s)
Nutritional facts
Serving per portion
Amount / Serving
Calories
704 kcal
Total fat
18 g
Saturated Fat
9 g
Sodium
645 mg
Total Carbohydrate
126 g
Fiber
21 g
Sugar
27 g
Proteins
18 g

Instructions

Cook the rice
1

Cook the rice

In a pot, bring 1 1/2 cup (3 cups for 4p) salted water and the rice to a boil. Once the rice is boiling, cover and reduce the heat to low and cook for 13 minutes or until all water has been absorbed. Remove from heat and set aside.

Prepare the ingredients
2

Prepare the ingredients

Slice peppers, zucchini and yellow onions in strips. Mince the garlic and ginger. Peel and cut sweet potato and carrot in cubes. Dissolve broth cube in water for broth.

Add the spices
3

Start the curry

In a pan over high heat, cook the onion, garlic and ginger for 2 minutes in 1 tbsp of vegetable oil (2 tbsp for 4p). Add sweet potatoes and carrots along with the spice mix (*). Mix well. Add 1 cup of water (2 cups for 4p) and broth cube and bring to a boil. Simmer for 5 minutes.

Add the vegetables
4

Add the veggies

Add the zucchinis and peppers to the pan. Simmer for 5 more minutes.

Add the coconut milk
5

Finish the curry

Add the coconut milk and bring to a boil. Simmer for 2 minutes. Chop the green onion.

Serve with rice
6

Serve

Serve the veggie curry on jasmine rice and top with green onion and sesame seeds. Season with salt and pepper to taste.