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Grilled Hawaiian Pork Chops

with Green Bean Potato Salad

  • 30 min
BBQ
Pork
Dairy product
High in fiber
High Protein
Our pork chops are marinated in soy sauce, sesame oil, brown sugar, garlic, ginger and pineapple juice and then BBQ'd. Absolutely heavenly served on a creamy potato and green bean salad.
Grilled Hawaiian Pork Chops

Ingredients

200 g
Green Beans
1 tbsp
Sesame Oil
1 tbsp
Brown Sugar
2
Garlic Clove(s)
2 tbsp
Soy Sauce
8 g
Ginger
1 tsp
Cornstarch
4 g
Thyme
1 tbsp
White Vinegar
2
Pork Chop(s)
3 tbsp
Greek Yogurt
500 g
Baby Potatoes
1 tbsp
Ketchup
1
Green Onion(s)
4 slice(s)
Pineapple Slices
Nutritional facts
Serving per portion
Amount / Serving
Calories
811 kcal
Total fat
36 g
Saturated Fat
12 g
Sodium
826 mg
Total Carbohydrate
70 g
Fiber
9 g
Sugar
17 g
Proteins
53 g

Instructions

Recipe 1592, Step 1
1

Prepare and marinate the meat

Grate ginger. Chop green onion and garlic.

In a small bowl, combine soy sauce, ketchup, sesame oil, brown sugar, grated ginger, garlic, pineapple juice (from can), half of the green onion, and salt & pepper.

Place the pork chops in a dish and pour the marinade over top. Let sit 10 minutes.

Cook the potatoes and the green beans
2

Cook the veggies

Cut baby potatoes in halves. Trim ends of green beans.

Cook the potatoes in boiling water for 10 minutes. Drop the green beans into the pot with the potatoes and cook 2-5 minutes more. Drain, rinse under cold water and set aside to cool.

Recipe 1592, Step 3
3

Cook pork chops and pineapples

Place pork chops and pineapple slices on BBQ/grill pan and grill for about 4-5 minutes on each side (or until they reach an internal temperature of 165 F) then remove and let rest.

Reserve marinade to make sauce!

Recipe 1592, Step 4
4

Make the potato salad

Add yogurt, vinegar, remaining green onions, thyme, and salt & pepper (to taste) to a large bowl and mix to combine.

Add potatoes and green beans to the same bowl and toss to coat.

Recipe 1592, Step 5
5

Make the sauce

In a sauce pan over medium heat, add reserved marinade and stir in constarch.

Once it starts bubbling, reduce to low and simmer until sauce thickens, about 2 minutes.

Garnish and serve
6

Serve

Place pork chops and pineapples on plates, drizzle with sauce and serve with potato salad.