Cajun Shrimp Bowls

made with Romaine Lettuce, Avocado, Black Beans and Cherry Tomatoes on a Bed of Brown Rice

  • 15 min
Customer Favourite
Spicy
Seafood
High in fiber
High Protein
Each bite of these cajun shrimp bowls is sinfully good! Fresh and bursting with flavour, these bowls are made with brown rice, juicy tomatoes, sweet corn, coriander, black beans, homemade guacamole and a creamy sesame sauce.
Cajun Shrimp Bowl

Ingredients

1/2
Avocado(s)
199 ml
Black Beans
1/2 cup(s)
Brown Rice
1 tsp
Cajun
5 g
Coriander
199 ml
Corn Niblets
1/2
Lime(s)
1 tbsp
Olive Oil (not included)
1/4 cup(s)
Oriental Sesame Dressing
250 g
Shrimp
1
Tomato(es)
1 cup(s)
Water for Rice (not included)
Nutritional facts
Serving per portion
Amount / Serving
Calories
611 kcal
Total fat
15 g
Saturated Fat
2 g
Sodium
471 mg
Total Carbohydrate
64 g
Fiber
9 g
Sugar
8 g
Proteins
36 g

Instructions

Heat the rice
1

Cook the rice

Rinse rice 2 or 3 times in cold water, drain. Bring salted water for rice and rice to a boil in a pot over high heat. Once boiling, cover, reduce to medium and cook for 12 minutes or until all water has been absorbed.

Prepare the shrimp
2

Meanwhile, prepare the shrimp

Peel the shrimp and apply pressure to the flesh with a paper towel to get rid of any remaining water. In a big bowl, mix the shrimp with the cajun spices. Season with salt and pepper.

Grill the shrimp
3

Cook the shrimp

Heat the olive oil in a pan over medium high heat and cook the shrimp for 2-3 minutes on each side. Reserve.

Prepare the ingredients
4

Prepare the ingredients

Dice the tomato. Drain and rinse the black beans. Cut the lime into wedges. Chop the cilantro. Drain the corn.

Garnish and serve
5

Assemble and serve

Mash the avocado with a fork, salt and pepper. Serve rice, black beans, corn, tomatoes and shrimp in a bowl

Add mashed avocado, lime wedges, sesame sauce and cilantro.