Spicy Peanut Tofu Stir Fry

with Shiitake Mushrooms and Bok Choy

  • 40 min
High in fiber
Vegetarian
Vegan
High Protein
Here's a super flavourful spicy tofu stir fry! The tofu is tossed in a homemade thai-style peanut sauce and is crispy without frying! Served on a bed of brown rice and drizzled with a splash of fresh lime. Yum!

Allergens: Sesame, Gluten, Peanut, Soy, Sulphite
Spicy Peanut Tofu Stir Fry

Ingredients

50 g
Shiitake Mushrooms
1
Yellow Onion(s) (1 small)
2 tbsp
Peanut Butter
225 g
Tofu
3 tbsp
Olive Oil (not included)
1 tbsp
Sesame Oil
3/4 cup(s)
Brown Rice
16 g
Ginger
1
Lime(s)
1 tbsp
Cornstarch
1 tsp
Sambal Oelek
30 g
Peanuts
1 1/2 cup(s)
Water for Rice (not included)
2 tbsp
Tamari Sauce
4
Bok Choy(s)
Nutritional facts
Per serving
Amount / Serving
Calories
966 kcal
Total fat
54 g
Saturated Fat
7 g
Sodium
1 g
Total Carbohydrate
92 g
Fiber
10 g
Sugar
12 g
Proteins
39 g

Instructions

Cook the rice
1

Cook the rice

In a pot, bring 1.5 cups of salted water (double for 4 ppl.) and rice to a boil over high heat. Cover, reduce to medium heat and cook for 20 minutes or until all water has been absorbed.

Remove from heat and let it rest for 5 minutes.

Prepare the ingredients
2

Prepare the ingredients

Mince the ginger and onion.

Juice the lime.

Halve the bok choy lengthwise.

Crush the peanuts.

Prepare the sauce
3

Prepare the sauce

Combine the ginger, tamari sauce, sesame oil, sambal oelek, peanut butter and lime juice. Mix well and set aside.

Tip: add a bit of water if too thick

Prepare the tofu
4

Prepare the tofu

Cut the tofu into 1-inch cubes. Mix the cubes with cornstarch. Grill the tofu cubes with 1.5 Tbsp of olive oil (double for 4 ppl.) over medium-high heat in a pan for 3 minutes flipping the tofu as needed. Add 2/3 of the prepared sauce to the tofu and allow to cook for an additional 2-3 minutes. set aside.

Cook the ingredients
5

Cook the rest of the ingredients

Add 1.5 Tbsp of olive oil (double for 4 ppl.) to the pan and increase the heat to high. Add the shiitake mushrooms and onions and cook for 3-4 minutes. Add tofu back into the skillet, drizzle in the rest of the peanut sauce and toss to coat. Set aside.

Grill the bok choy
6

Grill the bok choy and serve

In the same pan, add the bok choy and grill for 1-2 minutes.

Serve the tofu and shiitake mushrooms with warm rice. Garnish with peanuts.