Smoked Chicken Couscous

with Cherry Tomatoes, Spinach & Israeli Couscous

  • 25 min
Family Friendly
Poultry
Easy, healthy, nutritious & delicious... our smoked chicken couscous is simply the best when it comes to giving you all the benefits & flavour you're looking for!
Smoky Chicken Couscous

Ingredients

90 g
Baby Spinach
50 g
Cherry Tomatoes
2
Chicken Breast(s)
1/2
Chicken Broth Cube(s)
1
Garlic Clove(s)
1 tsp
Garlic Powder (*)
3/4 cup(s)
Israeli Couscous
3 tsp
Olive Oil (not included)
1 tsp
Onion Powder (*)
1/2
Red Onion(s)
2 tsp
Smoked Paprika (*)
1 1/2 cup(s)
Water for Couscous (not included)
Nutritional facts
Serving per portion
Amount / Serving
Calories
575 kcal
Total fat
13 g
Saturated Fat
2 g
Sodium
779 mg
Total Carbohydrate
61 g
Fiber
4 g
Sugar
3 g
Proteins
54 g

Instructions

Recipe 1990, Step 1
1

Preheat oven at 400

Cook the Israeli couscous

In a medium pot, dissolve the chicken broth cube in the water for couscous and bring to a boil. Add the couscous. Cover, reduce heat and simmer for 10-12 min or until water is absorbed.

Recipe 1990, Step 2
2

Prepare the ingredients

Mince the garlic and onion. In a small bowl, mix the garlic powder, onion powder and smoked paprika. Pat the chicken dry with paper towels, then rub the spices on the chicken breasts.

Recipe 1990, Step 3
3

Sear the chicken

In a pan over medium high, sear the chicken about 3 minutes on each side. Transfer to a parchment covered baking sheet and cook in the oven for about 12 minutes.

Recipe 1990, Step 4
4

Cook the veggies

In the same pan, cook the onions for 4 minutes. Add the spinach and the garlic to the pan and mix, cooking for 2-3 min.

Recipe 1990, Step 5
5

Mix the couscous

Add the couscous to the veggies and mix well.

Recipe 1990, Step 6
6

Serve

Slice and serve the smoky chicken on a bed of couscous. Halve the cherry tomatoes and add them to the couscous.