Beef Kefta

with a bell pepper lemon couscous

  • 25 min
Spicy
Beef
A rich kefta beef served on a bed of flavourful couscous for a tasty experience that will blow you away from the very first bite!
Recipe 2051

Ingredients

3/4 cup(s)
Couscous
1
Garlic Clove(s)
300 g
Ground Beef
1 tsp
Harissa
1
Lemon(s)
2 tsp
Olive Oil (not included)
1
Orange Bell Pepper(s)
1
Roasted Red Pepper(s)
1 tbsp
Shish Kabab spices
1 tbsp
Vegetable Oil (not included)
4
Wooden Skewer(s)
3/4 cup(s)
Yogurt
Nutritional facts
Serving per portion
Amount / Serving
Calories
660 kcal
Total fat
34 g
Saturated Fat
13 g
Sodium
944 mg
Total Carbohydrate
43 g
Fiber
4 g
Sugar
6 g
Proteins
41 g

Instructions

Recipe 2051, Step 1
1

Cook the couscous

Preheat BBQ (medium-high heat) if use.

Place the couscous in a bowl and pour boiling water over it until it surpasses the couscous by 1 cm. Cover with plastic wrap and leave for 5-10 min. Once cooked, fluff with a fork.

Recipe 2051, Step 2
2

Prepare the ingredients

Slice the orange bell pepper in strips. Coarsely chop the roasted red pepper. Mince the garlic.

Recipe 2051, Step 3
3

Make the meatballs

Mix Shish Kabab spices, garlic and ground beef in a bowl. Form about 6 balls per person and thread onto skewers.

Recipe 2051, Step 4
4

Cook the keftas

Heat vegetable oil in a grill pan over medium high-heat (omit if cooking on BBQ). Add the skewers and cook 10-12 min, turning them often. .

Recipe 2051, Step 5
5

Make the couscous

Add both peppers, the juice of ½ of the lemon and the olive oil to the couscous. Salt and pepper to taste and mix well.

Recipe 2051, Step 6
6

Serve

Serve the keftas on a bed of couscous with the yogourt and harissa sauce (pre-mixed) and a lemon wedge. Enjoy!