Sesame Crusted Tuna Poke Bowl

Garnished with Cucumbers, Carrots, Fried Onions & Spicy Mayo

  • 25 min
Customer Favourite
Mustard
Sesame
Egg
Fish
Fish
Soy
Sulphite
Wheat
High Protein
Spicy
Craving a fresh poke after a busy day at work? Then our tuna poke is the answer to your prayer! Marinated in a blend of flavorful ingredients, our sesame-dipped tuna is seared to perfection!
Recipe 2058

Ingredients

1
Carrot(s)
1 tbsp
Sesame Oil
2 tbsp
Mayonnaise
14 ml
Honey
1/4 cup(s)
Soy Sauce
8 g
Ginger
3/4 cup(s)
White Rice
1 1/2 tbsp
Rice Vinegar
1/2 tsp
Sambal Oelek
1 tsp
Sriracha
15 g
Black Sesame Seeds
2
Tuna Steak(s)
1
Green Onion(s)
1
Mini Cucumber(s)
2 tbsp
Fried Onions
Nutritional facts
Per serving
Amount / Serving
Calories
782 kcal
Total fat
31 g
Saturated Fat
7 g
Sodium
1 g
Total Carbohydrate
82 g
Fiber
4 g
Sugar
10 g
Proteins
48 g

Instructions

Recipe 2058, Step 1
1

Prepare the marinade

Grate ginger and slice the green onion. Mix together soy sauce, sambal oelek, ginger, honey, sesame oil, and green onion.

Recipe 2058, Step 2
2

Sear the tuna

Season tuna with salt and pepper, to taste.

In a pan over medium high heat, warm 1 Tbsp of vegetable oil (double for 4 ppl.). Dip the tuna in sesame seeds, then sear each side for about 2 or 3 minutes. Transfer into marinade and let it rest in fridge.

Recipe 2058, Step 3
3

Cook the rice

In a pot, bring 1 1/2 cup salted water (double for 4 ppl.) and the rice to a boil. Cover, reduce the heat to low and cook 13 minutes or until all water has been absorbed. Remove from heat and reserve.

Recipe 2058, Step 4
4

Prepare the poke ingredients

Slice the cucumber.

Cut the carrot in fine strips (julienne).

Mix mayonnaise, sriracha and 1 Tbsp of water (double for 4 ppl.) to make the spicy mayo.

Recipe 2058, Step 5
5

Cut tuna

Remove tuna from marinade and cut in thin slices.

Set marinade aside.

Recipe 2058, Step 6
6

Assemble the bowls and serve

Mix rice with rice vinegar.

Add rice to bowls, then top with tuna slices, carrots, cucumber and fried onions. Serve with spicy mayo and marinade.