Honey and garlic shrimp skewers

with fennel and bulgur salad

  • 30 min
600 calories and less
Seafood
A delicious and refreshing honey and garlic shrimp dish with a fennel, mint and orange salad. Served on a bulgur, this dish is quick, sweet and fresh.

Allergens: Gluten, Shellfish, Sulphite, Wheat
Recipe 2497

Ingredients

250 g
Shrimp
4 g
Mint
1/2
Fennel Bulb(s)
1
Orange(s)
2
Radish(es)
3/4 cup(s)
Bulgur
2
Garlic Clove(s)
28 g
Honey
2
Wooden Skewer(s)
2 tbsp
Vegetable Oil (not included)
1 tbsp
White Wine Vinegar
Nutritional facts
Per serving
Amount / Serving
Calories
413 kcal
Total fat
2 g
Saturated Fat
0 g
Sodium
200 mg
Total Carbohydrate
73 g
Fiber
16 g
Sugar
14 g
Proteins
34 g

Instructions

Recipe 2497, Step 1
1

Setup

Bring a pot of water to a boil. Segment the orange. Quarter the fennel. Thinly slice the fennel and the radish. Grate the garlic. Chop the mint,

Recipe 2497, Step 2
2

Cook the bulgur

Add the bulgur to the pot of salted water. Cook for around 20 minutes. Rinse under cold running water and drain.

Recipe 2497, Step 3
3

Make the salad

In a large bowl, mix together the bulgur, the orange segments and their juices, the fennel, the radish and the mint. Add a drizzle oil, the wine vinegar to taste and the half of the honey. Season well. As desired, let the salad and the bulgur separate.

Recipe 2497, Step 4
4

Cook the shrimps

Heat a drizzle of oil in pan over medium-high heat. Thread the shrimps onto the skewers. Add to the pan the garlic, the rest of the honey and the skewers. Cook for around 1-3 minutes and on each side. Remove from the pan.

Recipe 2497, Step 5
5

Plate your dish

Check seasonning. Serve with the shrimps skewers with the salad. Bon appétit!